WHAT YOU NEED:
Colorful foods
Red
Red apples
Watermelon
Pomegranate
Raspberries
Cherries
Cherry tomatoes
Strawberries
Red bell peppers
Orange
Apricots
Carrots
Mango
Oranges
Cantaloupe
Sweet potatoes
Yellow
Bananas
Yellow bell peppers
Pineapple
Corn
Green
Kiwi
Broccoli
Honeydew
Green apples
Bell peppers
Avocado
Blue
Blueberries
Blackberries
Concord grapes
Purple
Grapes
Plums
Figs
WHAT TO DO:
Get several different colored foods and lay them out on a platter, ready to eat.
While you enjoy a healthy snack, talk about:
The colors.
Your favorite foods on the tray.
Your least favorite foods on the tray.
The foods on the tray that are new to you.
Other foods that are colorful.
Why fruits and vegetables are healthy.
Xx Jeni
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